Shiraj Physio and Performance Lab

LET SPP HELP YOU FIX YOUR FOOT
AND ANKLE PAIN

The foot and ankle is the 1st connector that determines how your body will interact with the ground. Developing (and repairing) this interaction will impact how the rest of your neuromuscular system reacts.

FIX YOURSELF FROM THE GROUND UP

If you’re dealing with foot and ankle pain, you have probably tried rest medications, ice, heat, and various modalities with either no or only short-term success.

Foot and ankle pain can impact even the most basic functions in your life, let alone high level physical activity.

I know that your pain can create feelings of despair, fear, and hopelessness. But here’s the truth, it doesn’t have to be your norm! – At SPP, we can help you not only get rid of your pain, but teach you how the foot and ankle can positively impact how the rest of your body functions, when trained correctly.

If you want to know what it costs – and what availability we have, then please just click the button below and complete the short form.

FIX YOUR FOUNDATIONS

The foot is a unique structure that houses 26 bone, and is able to absorb load from your entire body AND the ground.

How your foot interacts with the ground determines how the rest of the body will respond. When there are problems at the foot/ankle, anticipate that injuries up the chain may follow, if the original problem goes unchecked.

If you are dealing with foot and ankle pain, be proactive about your care and recovery. Not only will this help you get back to the things you love, but it will make sure you avoid future injury up the kinetic chain.

If you’re not quite ready to book an appointment yet and have some questions you would like answered first, click the link below to complete a form to get the conversation started.

we want to push you further than recovery

At SPP, we strive to change the way you view how your body heals, recovers, and enhances.

Step 1 is to understand that your bones, joints, ligaments, tendons, muscles, and nerves are all dynamic structures that have the ability to strength with appropriate loads. If you apply loads correctly, all these structures can get stronger, more durable, and more resilient. Once you are able to understand this concept, you will be able to push your limits further than you ever thought possible.

Want Help to Decide if Physio is Right For You?

free taster session*

Are you unsure if physical therapy is right for you? Would you prefer to talk with a PT before making a decision? All you have to do is click the link below to fill out a simple form.

Talk to a professional first

If you’re not quite ready to book an appointment yet and have some questions you would like answered first, click the link below to complete a form to get the conversation started.
*Note: there is no treatment given at one of our taster sessions. It’s for you to ask us more questions and for us to confirm whether or not we think we can help you.

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