INDIVIDUAL AND TEAM-BASED TRAINING
We have developed individual training programs for athletes of ALL ages, that are customized to their specific demands and profiles. We also provide team-based training and injury prevention solutions. We prioritize periodic testing in order to establish baselines, and monitor progress. services include:
In Person, 1-1, or group based training sessions
Long- term program design
Sport specific strength and conditioning
Anti-aging training program for the master athlete
Want Help to Decide if Physio is Right For You?
free taster session*
Are you unsure if physical therapy is right for you? Would you prefer to talk with a PT before making a decision? All you have to do is click the link below to fill out a simple form.
talk to a profesional first
If you’re not quite ready to book an appointment yet and have some questions you would like answered first, click the link below to complete a form to get the conversation started.
*Note: there is no treatment given at one of our discovery sessions. It’s for you to ask us more questions and for us to confirm whether or not we think we can help you.
